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Camper Profile: Austin Cooley

April 17, 2020 admin 153 Views training videos, wrestling techniques, wrestling tips, wrestling training

Austin Cooley (Piedmont HS, Piedmont, Oklahoma) is a 5X JROB Intensive Camper, 2015-2019, and 2019 Oregon Black Hat winner. His

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Garret Garness Knee Block from a Spiral Ride | JROB Technique Sessions

April 9, 2020 admin 149 Views training videos, wrestling techniques, wrestling tips, wrestling training

Having trouble breaking your opponent completely flat from a spiral ride? Garret Garness, Managing Director of JROB Camps, shows a

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Pat Smith Body Lock Twist | JROB Technique Sessions

April 2, 2020 admin 170 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA World Team member, shows the proper form and technique of a body lock twist. This move

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JROB State Champs Slideshow 2020

March 20, 2020 admin 175 Views training videos, wrestling techniques, wrestling tips, wrestling training

In 2020, 118 former JROB campers from 41 states became State Champions, and 460 more from 49 states placed at

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Garret Garness Setting Up A Counter Shot | JROB Technique Sessions

March 17, 2020 admin 184 Views training videos, wrestling techniques, wrestling tips, wrestling training

Garret Garness, Managing Director for JROB Intensive Camps, demonstrates how to steer your opponent’s head and body after their shot

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Pat Smith High Crotch Defense | JROB Technique Sessions

March 10, 2020 admin 191 Views training videos, wrestling techniques, wrestling tips, wrestling training

2X World Team member Pat Smith shows how to score off your opponent’s high crotch takedown attempt. In the video,

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Camper Profile: Deven Jackson

March 5, 2020 admin 185 Views training videos, wrestling techniques, wrestling tips, wrestling training

As an 8-year-old, 2019 28-Day Intensive Camper Deven Jackson was given a 10% chance to survive bacterial meningitis. He won

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Pat Smith Knee Slide Recovery Drill | JROB Technique Sessions

March 4, 2020 admin 192 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA World Team Member, shows a drill to help wrestlers get deeper on their opponent’s leg after

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Pat Smith Bear Hug Finish from a Single Leg Attack | JROB Technique Sessions

February 25, 2020 admin 184 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA Wrestling World Team Member, shows an alternative finish after an opponent initially defends a single leg

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Camper Profile: Koye Grebel

February 20, 2020 admin 204 Views training videos, wrestling techniques, wrestling tips, wrestling training

As a rising freshman, Koye Grebel of Valley City, ND, arrived at the 2019 Iowa Intensive Camp as one of

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