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Camper Profile: Austin Cooley

April 17, 2020 admin 152 Views training videos, wrestling techniques, wrestling tips, wrestling training

Austin Cooley (Piedmont HS, Piedmont, Oklahoma) is a 5X JROB Intensive Camper, 2015-2019, and 2019 Oregon Black Hat winner. His

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Garret Garness Knee Block from a Spiral Ride | JROB Technique Sessions

April 9, 2020 admin 149 Views training videos, wrestling techniques, wrestling tips, wrestling training

Having trouble breaking your opponent completely flat from a spiral ride? Garret Garness, Managing Director of JROB Camps, shows a

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Wrestling Traing Wrestling Videos 

Pat Smith Body Lock Twist | JROB Technique Sessions

April 2, 2020 admin 169 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA World Team member, shows the proper form and technique of a body lock twist. This move

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Wrestling Traing Wrestling Videos 

JROB State Champs Slideshow 2020

March 20, 2020 admin 175 Views training videos, wrestling techniques, wrestling tips, wrestling training

In 2020, 118 former JROB campers from 41 states became State Champions, and 460 more from 49 states placed at

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Wrestling Traing Wrestling Videos 

Garret Garness Setting Up A Counter Shot | JROB Technique Sessions

March 17, 2020 admin 184 Views training videos, wrestling techniques, wrestling tips, wrestling training

Garret Garness, Managing Director for JROB Intensive Camps, demonstrates how to steer your opponent’s head and body after their shot

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Wrestling Traing Wrestling Videos 

Pat Smith High Crotch Defense | JROB Technique Sessions

March 10, 2020 admin 191 Views training videos, wrestling techniques, wrestling tips, wrestling training

2X World Team member Pat Smith shows how to score off your opponent’s high crotch takedown attempt. In the video,

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Wrestling Traing Wrestling Videos 

Camper Profile: Deven Jackson

March 5, 2020 admin 185 Views training videos, wrestling techniques, wrestling tips, wrestling training

As an 8-year-old, 2019 28-Day Intensive Camper Deven Jackson was given a 10% chance to survive bacterial meningitis. He won

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Wrestling Traing Wrestling Videos 

Pat Smith Knee Slide Recovery Drill | JROB Technique Sessions

March 4, 2020 admin 192 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA World Team Member, shows a drill to help wrestlers get deeper on their opponent’s leg after

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Wrestling Traing Wrestling Videos 

Pat Smith Bear Hug Finish from a Single Leg Attack | JROB Technique Sessions

February 25, 2020 admin 184 Views training videos, wrestling techniques, wrestling tips, wrestling training

Pat Smith, 2X USA Wrestling World Team Member, shows an alternative finish after an opponent initially defends a single leg

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Wrestling Traing Wrestling Videos 

Camper Profile: Koye Grebel

February 20, 2020 admin 203 Views training videos, wrestling techniques, wrestling tips, wrestling training

As a rising freshman, Koye Grebel of Valley City, ND, arrived at the 2019 Iowa Intensive Camp as one of

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Championship 138 Consi of 8 #1 – Kahlea Jolly (MN) vs. Ashley Cravo (NJ)

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